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Reflections on Loss

February 23, 2024
by Tricia Osterholm
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Anxiety and grief

Losing a loved one can cause us to experience a variety of reactions, including emotional, mental and physical. Since grief is not often openly discussed, these reactions can be unexpected and confusing. One such reaction I experienced that was new … Continue reading

September 1, 2018
by Tricia Osterholm
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Peace of Mind & Heart

Jesus promises us peace. But our faith can be shaken when we are faced with devastating news, and peace suddenly seems unattainable. After the loss of a loved one, we can experience profound emptiness and loneliness that can be overwhelming. … Continue reading

July 30, 2018
by Tricia Osterholm
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Rest for the Weary

How full is your calendar? Do you get anxious when you think about the upcoming week? Don’t overlook the importance of intentionally scheduling  time for rest and relaxation.  Time spent in rest may be considered a luxury, but in reality … Continue reading